Discovering the Benefits of Silica and Coral Trace Elements in Mineral Water

Mineral water is nutrient-rich water enjoyed by civilisations for thousands of years due to its associated health benefits and for good reason. Found in natural springs and subterranean groundwater sources, mineral water is full of silica and coral mineral trace elements that are vital for a healthy, functioning body. The human body contains 7 grams of silica, far more than its closest contender, iron, at 1-3 grams and both are necessary for metabolic processes essential for life. Coral minerals and silica in water benefits include improving bone, skin and hair health, among other vital functions for optimum health and well-being. Let’s explore why these two minerals are so important and how to obtain them easily for quality mineral water.

What is Mineral Water?

Mineral water comes from a mineral spring and contains various minerals like salts, magnesium, calcium and sulphur compounds, along with silica and coral. Collected from springs or boreholes where the water is naturally infused with minerals, mineral water is believed to aid in digestive health, support bone strength, and help maintain a balanced electrolyte level, making it a superior choice for daily hydration. More than 4,000 brands of mineral water are commercially available worldwide. Yet, many suppliers use the term "mineral water" to refer to generic bottled carbonated water or soda water, as opposed to tap water, and their brands rarely contain silica or coral traces.

Benefits of the Minerals Found in Pure Underground Mineral Water

Mineral water isn’t just a refreshing drink; it's a great source of vital minerals your body needs for good health. Providing hydration is only one benefit of mineral water, as it supports various physiological functions.

  • Calcium: Calcium helps to keep bones strong and healthy and prevent the development of bone diseases, which is especially important for people who are at risk of developing certain bone diseases.
  • Magnesium: This essential mineral helps to regulate nerve activity, muscle contractions, and energy levels, improving overall health and well-being.
  • Sodium: In small amounts, sodium regulates fluid levels in the body, which is important for hydration and nervous system function.
  • Potassium: Potassium is responsible for driving the electrical activity in the muscles. It also controls the heart rate, muscle contraction, and nerve signals to keep the body operating efficiently.
  • Bicarbonate: Bicarbonate acts as a neutralising agent in the body, balancing excess acidity and promoting normal digestion and metabolism.
  • Silica: Silica in water is considered nature’s building block. It supports collagen to maintain vibrant, younger-looking skin, hair, and nails, making them stronger and more flexible. It also helps detoxify and boost the immune system. Silica is nature’s bonding ‘glue’ and is important for forming calcium to repair fractures and scarring. It’s important for bones, tendons, skin, cartilage and blood vessels for organs such as the liver, heart and lungs.
  • Coral: Coral mineral trace elements are another high-quality source of calcium. They support bone health and help maintain bone density, which can prevent fractures and skeletal problems.
  • Sulphate: Often overlooked but notable, sulphate aids detoxification by triggering the pancreas to release digestive enzymes, promoting efficient digestion and nutrient absorption.
  • Trace Elements (Zinc and Selenium): Crucial for immune function, zinc and selenium protect the body from oxidative stress, enhance antioxidant defences, and support overall health and vitality. 

Silica in Water Benefits: The Cornerstone of Optimal Health and Vitality

Silica naturally occurs in mineral water and is believed to improve heart health in the human body by reducing cholesterol levels that cause plaque and fatty acids to build up in the arteries and blood vessels. Silica in water benefits to support toned skin, lustrous hair and strong nails by increasing collagen production, which decreases during the ageing process and helps to strengthen connective tissues. It also helps to detoxify the body and support the immune system.

It helps to eliminate toxins and is a powerful antioxidant that neutralises harmful free radicals in your body, helping to reduce oxidative stress and support cellular health. Researchers have added silica to aluminium-polluted water supplies to find it reduces the metal’s accumulation and inhibits absorption in the body. Silica helps the body excrete aluminium from the kidneys, liver, brain, spleen, bone, and urine. Another benefit of silica in water is that it helps to reduce acidity levels and maintain a balanced amount of minerals in your body. This helps to keep you hydrated and your body to function optimally.

Another silica in water benefit is that it helps to protect against osteoarthritis, which is a condition that reduces bone density and increases the risk of fracture. Understanding silica in water benefits will help you increase bone mineral density, maintaining bone health and strength. Silica is also very anti-inflammatory. 

Coral in Water Benefits: Support Natural Healing and Immunity

Coral minerals can be used as a calcium supplement, found in water as a type of calcium carbonate extracted from coral reefs and seabeds. Containing mineral traces rich in magnesium, iron, zinc and potassium, coral is used to treat multiple sclerosis and also to treat and prevent certain types of cancers. Surgeons use coral to grow new bone in foundational reconstructive and cosmetic procedures to treat areas damaged by trauma, including the face.

Certain studies have shown that coral helps support your immune system by improving blood flow and oxygenation, which can reduce stress and increase energy levels. The calcium trace elements help maintain strong, healthy bones and teeth and can preventatively assist diseases such as osteoporosis, hypoparathyroidism, Parkinson’s disease, arthritis and diabetes. 

Coral, too, has anti-inflammatory benefits as it aids in neutralising acidity, enhancing its overall health benefits. Chronic inflammation is the cause of many diseases, such as heart problems, autoimmune diseases, and degenerative conditions. These two minerals help to reduce inflammation, which helps to reduce your risk of developing these chronic diseases in the long run.

Silica Testing: Ensuring Optimal Water Health

With a silica water test kit, you can easily monitor your drinking water’s silica content to ensure it contains the right amount of silica for health benefits. These easy-to-use kits allow you to measure the silica concentration in your water accurately. Regular silica testing helps you maintain high levels of this essential mineral trace element, which is vital for bone health, skin health, and immunity. Silica plays an important role in maintaining good health, but it can also cause problems in excess. While a lack of silica can weaken bones and weaken your immune system, too much silica can cause kidney stones or even digestive problems. When silica is perfectly balanced in your body, it helps your cells function optimally and helps absorb other essential minerals, improving your overall health.

Waters Co Filters: Enhancing Tap Water with Essential Minerals

Experience the ultimate in water filtration with Waters Co's innovative purification systems. Created with advanced technology and sustainability in mind, our water filtration systems are designed to enrich your tap water with 90 PPM of silica as well as coral minerals. From countertop water filters that alkalise your drinking water for a clean, fresh taste to under-the-sink water filters that can be installed in your home to remove chlorine, fluoride, bacteria, pesticides and microorganisms from your tap water, we offer a range of solutions to suit your needs. 

We also offer a range of portable water filtration systems, including a filter jug for your home or work kitchen and filter water bottles, which are ideal for travelling, especially to countries where drinking bottled water is essential for health.

As water flows through our filtration systems, it undergoes a transformation, removing toxins and introducing essential minerals along the way. This process ensures that every sip is not only refreshing but also packed with the goodness of silica and coral minerals. 

Embrace Wellness at Waters Co: Start Your Silica and Coral Mineral Water Journey Today

There are many health benefits associated with mineral water, but silica and coral-rich water are especially good for your health. Silica in water benefits bone density and reduces the likelihood of bone degradation. Coral-rich water supports cardiovascular health by increasing blood circulation and promoting heart health. If you want to experience these amazing benefits of silica in water for yourself, Waters Co has a range of water purification filters for various purposes. Our filters are equipped with state-of-the-art technology that infuses essential minerals to transform tap water into great-tasting, healthy drinking water to refresh your hydration routine.